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EMPOWER PROJECT

Why did I create this project?

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I created the Empower Project as a way to give back to the amazing women in our community and offer an opportunity to kickstart your wellness journey. This is my way of saying thank you for all the love and support you’ve shown me along the way. I’m so excited to help you transform, grow, and thrive!

Ivona Tarnaj, Founder & CEO

6 Weeks

Join us in a supportive, female-only environment where we’re focusing on reshaping and strengthening the areas that matter most to us women. This 6-week programme is designed to target every aspect of your body and mind, from toning and sculpting to building confidence and inner strength. 💪

Individual Meal Plan

As part of the Empower Project, you’ll receive an individual meal plan tailored to your unique needs and goals. With a variety of tasty, easy-to-make recipes, you’ll be able to stay on track without feeling deprived.

Unlimited Studio & Online Classes

With the Empower Project, you’ll have access to unlimited studio and online classes!  We’re mixing different training styles and techniques to keep things fun, exciting, and to give you the best possible results! From high-energy workouts to strength training and mindful sessions, our variety of classes ensures there’s something for everyone.

24/7 Support

I'm here to provide 24/7 support, offering guidance, motivation, and answers whenever you need them. Whether you have a question about your workouts, need help with your meal plan, or just want a boost of encouragement, I'm just a message away!

Sign Up Here

No plans available

Once there are plans available for purchase, you'll see them here.

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