
7-Day Fat Loss Kickstart
More than fitness. More than mindset. For over 7 years, this program has transformed women’s bodies and minds with results you can see and feel.
FROM DAY ONE TO DONE. THE TRANSFORMATIONS SPEAK FOR THEMSELVES.
Ivona Tarnaj
Certified Personal Trainer & Transformational Specialist
For over 7 years, I’ve been helping ambitious women transform their bodies and minds through a programme that has been tested, refined, and proven to deliver lasting results. With powerful fat loss training, personalised nutrition, and mental support, I guide women to feel confident, energised, and unstoppable, without sacrificing their careers or family life. If you would like to have a chat with me before you sign up, book your free consultation with me. I would love to find out more about you and help you choose the right plan for your goal.


Best Value
7-Day Fat Loss Kickstart
29
Lose 2-5kg in the next 7 days.
Valid for 7 days
7-day access to our workout platform (live & recordings)
Meal plan to follow along
Access to 200+ healthy recipes
30min check-in call (progress check)