Programme
Your all-in-one space for live workouts, on-demand recordings, monthly progress check-ins, and support from our programme psychologist.
Fitness
Live Workouts That Fit Your Life
Join me live three times per week and follow along at home or catch up anytime with full access to class recordings. No pressure, just progress.
Mental Health
Support for Your Mind & Motivation
We focus on more than just workouts - you’ll also get access to your coach and a psychologist for monthly mindset sessions designed to help you stay consistent and feel supported.
Nutrition
Simple, Realistic Nutrition for Women
Access our recipe library and meal plans, No complicated diets that you can't stick to — just delicious, doable nutrition that works in real life.
Best Value
BASIC
57
Every month
Perfect for women who want structure, accountability, and live workouts from home.
Valid until canceled
3 live workouts every week
Access to all workout recordings
Ladies-only private community
Monthly community meetings
Access to the community WhatsApp group
Best Value
PRO
97
Every month
Ideal if you want workouts PLUS simple nutrition and monthly personal support.
Valid until canceled
3 live workouts every week
Access to all workout recordings
Ladies-only private community
Monthly community meetings
Access to the community WhatsApp group
Meal plan & access to recipe library
30-minute monthly check-in with Ivona
Best Value
PREMIUM
157
Every month
Our most complete support system: fitness, nutrition, and mindset coaching in one membership.
Valid until canceled
3 live workouts every week
Access to all workout recordings
Ladies-only private community
Monthly community meetings
Access to the community WhatsApp group
Meal plan & access to recipe library
30-minute monthly check-in with Ivona
60-minute monthly session with a psychologist
VIP priority support
Membership Options
Find one that works for you
ACCESS EVERYTHING YOU NEED
Livestream & Recordings
Access your full workout library anytime and train with us from wherever you are. Follow guided sessions designed to help you get stronger, fitter, and more confident week after week.
Recipe Library
Explore our delicious recipe library filled with easy, healthy meals your whole family will love. Find new ideas that keep you on track without ever feeling restricted.
30 min